Rachael Kempin
Dip. Counselling, Trauma-informed & Somatic Coach, MA in Int. HRMFeeling stuck in relationships that drain? Maybe you’re walking on eggshells around a difficult colleague … or constantly questioning yourself after a conversation with a partner, friend, or family member.You know something needs to change, but you’re exhausted, confused, and unsure where to start. It doesn’t have to stay this way.You can rebuild self-trust, learn to set boundaries without guilt, and feel confident in your own decisions again. You can create relationships that feel safe, respectful, and uplifting - both personally and professionally.I work with people are struggling within relationships, to help them:- Untangle the confusion and self-doubt
- Understand and change unwanted patterns including codependency and people-pleasing.
- Build self-compassion, clarity and confidence.
- Create boundaries that stick
- Somatically improve your emotional regulation and understand the brain-body connection.
- Navigate separation & divorce challenges including financial coaching.Through a blend of therapeutic techniques and practical strategies, I’ll guide you to understand what’s been holding you back, heal the emotional toll, and move forward with strength and purpose.You don’t have to keep feeling confused, stuck, or silenced.Let’s get you back to a place where you feel strong, clear, and in control of your life and relationships.